CrossFit 219 – CrossFit

Metcon (AMRAP – Reps)

Teams of 2

AMRAP 8

30 Double Unders

15 Ring Push Ups

rest 2 min

AMRAP 8

10 Box Overs

15 Air Squats

rest 2 min

AMRAP 8

10 Cal Assault Bike

15 Ball Slams
Each teammate will complete 1 round of the movements and then switch. Score total reps