About Our Gym
Our mission is to enhance the lives of our members and their families by improving their health, fitness and wellness through their commitment, our individualized coaching, and a supportive community. We aim to be Northwest Indiana’s premier CrossFit facility.
All fitness levels are welcome, from an athlete with competitive aspirations, to an athlete looking to begin their fitness journey. We also offer a barbell club for those who’d like to sole focus on olympic lifts, or, as a supplement to their CrossFit training.
If you are interested in sport specific, youth training, please see our parter 219 Elite Sports Performance for more information
Our gym is located in Munster, Indiana
What is CrossFit?
At CrossFit 219 we participate in classes that are programmed with the intention of improving our overall fitness. We define fitness as our ability to perform an amount of work in a given time using a broad set of functional movements. It is this pursuit of fitness that will lead to increases in strength, flexibility, endurance, stamina, functional capacity for everyday life and “health correlates” such as fat loss, muscle gain, lowered heart rate and blood pressure, increased bone density, hormonal improvements and the list goes on.
The workouts are challenging, engaging, fun, different every day, safe for all ages and ability levels, carefully planned and highly instructional. We pride ourselves in providing every client of our gym with a high level of coaching as well as keeping them safe while they train.
For Drop-Ins, please follow this link to our online waiver